Mastering Your
Mind
Is a Practice to be present
Is a Process to inquire within
Is a Purpose to help transform the victim mindset
Is a Mission to bridge spirituality with practicality
Do you often see yourself as the victim? Do you restrain yourself from speaking up? Do you fall into the trap of pleasing others or seeking their approval? I was caught in this endless cycle until I chose to make a change.
At the time, I was the sole bread-earner of the family, experiencing a nasty divorce, working full-time in the corporate industry, and raising my kids. My mental health took a toll on my career. I started each meeting with anxiety, robbing me of my self-esteem. I was caught in the vicious cycle of constantly proving my worth. The divide between my work life and my personal life became excruciating because of the consistent need for validation became prevalent.
Not every day is easy, but my resilience is stronger because I know how to adjust my mindset and release tension. Due to Energy Psychology, I can welcome abundance, acceptance, gratitude, and positivity.
I am a certified Energy Psychology Practitioner and utilize various methods to transform my mindset. Today, I have stepped into my power by embracing my authentic self and contributing towards my mission which has led me to the creation of Mastering Your Mind.